I’m starting to spend time reading out my Japanese note I been taking from lesson and my journal writing. I use Notebook app to recorded my speaking which is very easy to use and can be download onto MP3 player. Or you can just use your any device with a microphone.
I can feel the muscle in my mouth engaging like a work out. i have to understand the grammar and Pronunciations first before i can start practice speaking.
I still continuing writing Japanese daily on my journal,
I found a few videos on tip to help speaking the language
How to write in Japanese tips: